Health Education and Wellness

Anti obesity drugs, also known as diet pills, are pharmacological agents that is used to reduce or control one’s weight. These medications conduct weight loss simply by suppressing the appetite of the user and speeding up the person’s metabolism. This is done by using catecholamines and their derivatives, like amphetamine made pills. Other pills affect the body’s absorption of specific nutrients. Orlistat or Xenical is able to block the digestion of fat, preventing it from being absorbed in your body. Fiber supplements like glucomannan and guar gum can lower the Read more

This is a common question that always comes in everyone’s mind, but what does it mean? In general it is said that a healthy person is the one who doesn’t smoke, eat healthy and do physical exercises regularly, but does it really works? I must say no as it’s not enough to have a healthy lifestyle and mostly people are not able to follow it regularly due their busy schedule. Overall health is a combination of physical, mental, emotional, and social well-being which can be achieved by using Health and Fitness programs. These programs provide Personal Training which Read more

Regulations for businesses to adhere to and implement have been strongly in the past 10 years. In 1999 The Management of Health and Safety at Work Regulations were introduced to set out to employers their responsibilities of health and safety in the workplace. Since then, employers have had to carry out risk assessments in the workplace by either an in house health and safety officer or a professional risk assessment consultant. The risk assessment identifies any problems, risks and deficiencies in the workplace from anything from fire extinguishers and fire drills to toxic fumes and Read more